<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 05:44:20 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Pat O'Keeffe</title><subtitle>Pat O'Keeffe</subtitle><id>http://www.ronniegreentv.com/pat-okeeffe/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.ronniegreentv.com/pat-okeeffe/"/><link rel="self" type="application/atom+xml" href="http://www.ronniegreentv.com/pat-okeeffe/atom.xml"/><updated>2009-01-04T05:54:31Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.5 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Pat O'keeffe and Ronnie Green Seni08 Workshop</title><category term="Seminars"/><category term="Seni Excel"/><category term="Workshops"/><category term="kick boxing"/><id>http://www.ronniegreentv.com/pat-okeeffe/2009/1/4/pat-okeeffe-and-ronnie-green-seni08-workshop.html</id><link rel="alternate" type="text/html" href="http://www.ronniegreentv.com/pat-okeeffe/2009/1/4/pat-okeeffe-and-ronnie-green-seni08-workshop.html"/><author><name>Pat</name></author><published>2009-01-04T05:54:33Z</published><updated>2009-01-04T05:54:33Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p align="center">For best viewing play only one video at a time.</p>
<p align="center"><embed src="http://blip.tv/play/gcBz080yAA" type="application/x-shockwave-flash" width="650" height="396" allowscriptaccess="always" allowfullscreen="false"></embed></p>
<p>Seni08 Martial Arts Workshop Video filmed at the Excel Centre London by Singy.&nbsp; <em>We apologize for the sound quality.</em>&nbsp; Seni 2008 was such a great weekend that 1000's of Martial Artists turned out to support Mixed Martial Arts, and it was a very loud day.&nbsp; We will be arranging many more workshops.&nbsp; But for now you can watch our videos.&nbsp; Great work Singy, especially considering how much short notice we gave you.&nbsp;</p>
<p align="center"><embed src="http://blip.tv/play/gcBz0818AA" type="application/x-shockwave-flash" width="650" height="396" allowscriptaccess="always" allowfullscreen="false"></embed></p>
<p align="center"><em>This has to be some of the best footage of Seni 08 published on the internet !!! </em></p>
<p>&nbsp;</p>]]></content></entry><entry><title>Seni 08 Martial Arts Expo Excel Centre</title><id>http://www.ronniegreentv.com/pat-okeeffe/2008/10/12/seni-08-martial-arts-expo-excel-centre.html</id><link rel="alternate" type="text/html" href="http://www.ronniegreentv.com/pat-okeeffe/2008/10/12/seni-08-martial-arts-expo-excel-centre.html"/><author><name>Master Ronnie Green</name></author><published>2008-10-12T04:05:16Z</published><updated>2008-10-12T04:05:16Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<P align=center><strong>Pat O'Keeffe &amp; Master Ronnie Workshop.&nbsp; Great Trailer.&nbsp; Filmed &amp; edited by Singy.</strong></P>
<P align=center><object width="500" height="281">	<param name="allowfullscreen" value="true" />	<param name="allowscriptaccess" value="always" />	<param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1934699&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" />	<embed src="http://vimeo.com/moogaloop.swf?clip_id=1934699&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="281"></embed></object><br>Thanks Singy, its looking great, looking forward to the workshop footage.....<em>Master Ronnie</em><br></P>]]></content></entry><entry><title>Welcome to Pat O'Keeffe at Simingdam</title><category term="Seminars"/><id>http://www.ronniegreentv.com/pat-okeeffe/2008/10/5/welcome-to-pat-okeeffe-at-simingdam.html</id><link rel="alternate" type="text/html" href="http://www.ronniegreentv.com/pat-okeeffe/2008/10/5/welcome-to-pat-okeeffe-at-simingdam.html"/><author><name>Daz</name></author><published>2008-10-05T22:59:59Z</published><updated>2008-10-05T22:59:59Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<P align=left><span class=full-image-float-right><span><img src="http://www.pat-okeeffe.com/media/self-portrait-2.jpg?__SQUARESPACE_CACHEVERSION=1223251257281"></span></span>Master Ronnie Green &amp; the Simingdam Team welcome Pat O'Keeffe.</P>
<P align=left>Coming Soon.&nbsp; </P>
<P align=left>SENI08 Pat O'Keeffe &amp; Ronnie Green SENI08 Seminar.&nbsp; </P>
<P align=left><span class=full-image-float-left><span><img src="http://www.pat-okeeffe.com/media/thermal-image.jpg?__SQUARESPACE_CACHEVERSION=1223254076718"></span></span></P>
<P align=left>&nbsp;</P>
<P align=left>Crime Novels to</P>
<P align=left>Martial Arts, Pat's your man!</P>
<P align=left>&nbsp;</P>
<P align=left>&nbsp;</P>
<P align=left>&nbsp;</P>
<P align=left>Screen shot from the Seni 2008&nbsp; video.</P>
<P align=left><span class=full-image-block><span><img src="http://www.ronniegreentv.com/storage/journals/Pat_ronnie_seni.jpg?__SQUARESPACE_CACHEVERSION=1223252295015"></span></span></P>
<P align=left><span>Pat and Ronnie</span></P><span><span class=full-image-block><span><img src="http://www.ronniegreentv.com/storage/journals/Ronnie_Paul_Clifton.jpg?__SQUARESPACE_CACHEVERSION=1223252679468"></span></span> 
<P>Paul Clifton under fire from Machine Gun Green.&nbsp; Watch it here.</P><strong>
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<H5>Extract below from Pat's Offical site </H5></span></strong><A href="http://www.pat-okeeffe.com"><strong>
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<H5>www.pat-okeeffe.com</H5></H6></H6></strong></A><span style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"><span>
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<H5>Pat is a member of the Crime Writers Association, having written<span>&nbsp; </span>three crime novels - <strong>Thermal Image</strong>, published in January 2002, <strong>Burn<span>&nbsp; </span>Out</strong>, published in Dec 2002 and <strong>Blowtorch </strong>– published in Hardback on<span>&nbsp; </span>2nd February 2004 – all by Hodder and Stoughton.&nbsp; <br><br>Born in East London,<span>&nbsp; </span>he joined the army then the London Fire Brigade before leaving and working in<span>&nbsp; </span>Demolition before finally resuming his career in the London Fire Brigade.<br><br>His novels reflect an<span>&nbsp; </span>Urban Noir that is neither judgmental nor sentimental.&nbsp; Characters move through landscapes of light<span>&nbsp; </span>and shadow attempting to grasp control of their lives and impose an order that<span>&nbsp; </span>remains elusive and only glimpsed through a dark philosophical glass.<br><br>Throughout his life his passions have always been Martial Arts, Literature, Film and Walking.</H5></H6></H6>
<P align=right>&nbsp;</P>
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<P align=left>You can comment below.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Copyright © 2009 Pat O'Keeffe</P>]]></content></entry></feed>